Bespoke 1-2-1 Retreats & Retreats for Couples

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Relax. Reenergise. Re-educate

Bespoke retreats for single person or couple:

Time to slow down and escape the city for a while by retreating away to the wonderful Kent countryside. Situated in a picturesque village just 60 miles from London and a short drive away from Canterbury and the coast, our luxury cottages are ideal for some downtime with lots of great places to explore nearby. Bring your walking boots and/or bikes, there are fabulous country walks, cycle routes and pubs on our doorstep so you don’t even have to get in the car. Or stay in the grounds and enjoy the 10 acres of manicured gardens, and unwind in the outdoor hot tub or relax in the hammock. Yoga sessions will be tailored around you. We will have a skype consultation prior to your arrival so I can get an idea of what your needs and goals are. 

Some of what we will cover;

  • Breathing techniques and a variety of meditations to clear mind & relieve stress 

  • Learn techniques to tone the abdomen and cleanse the body, and reset the nervous system 

  • Take home yoga sets to continue your practice and maintain balance in your body, mind and life

  • Time away from every day life, deepening your awareness of Self and body &  experience deep relaxation 

  • Time with your self/partner in a positive, healthy and calm environment to help rekindle that flame

  • Optional extra: Delicious and nutritious lunch and dinners, tailored around your personal constitution and health aims. We also discuss nutrition advice and recipes you can do at home to support you and give you the energy and nutrients you need to sustain you in your everyday life. 

  • Optional extras: Ayurvedic massage and gong bath

Costs are the same for single person or couple B&B only: 

1 x night stay at luxury cottage & 2 x 90 min private yoga sessions = £330

2 x nights stay at luxury cottage & 4 x 90 min tailored yoga sessions = £550

3 x nights at luxury cottage & 6 x 75 min tailored yoga sessions = £990

Whats included:

Accommodation

Yoga & meditation 

Nutritious vegetarian breakfast and morning juice, unlimited teas

Advice on yoga practice and what you can do at home

Use of outdoor hot tub

Extras:

Longer stays at the cottages are welcome depending on availability.

Extra yoga sessions.

Lunch and Dinner - £50/day per person.

Massage treatments at the near by spa

*Cottages are double bed, price for B&B

**Price accommodation & yoga are for 1 persons or couple