What to wear? Comfortable clothing that you can move and stretch in, head covering is optional. What to bring? All yoga equipment, water and tea are provided, you may wish to bring a blanket, cushion and sheepskin rug. How to book? Text or email Satgur to confirm your attendance 07702281144 // Satgurkaur@hotmail.com. Cost? All classes are 90 mins for £10 or a reduced rate of 6 sessions for £50 when you pay upfront. Where? All classes take place at the Studio in The Quaives, Seaton Road, CT3 1RU, parking is available at the venue.
All levels are welcome, from beginners to intermediate. Please arrive 15 minutes early if its your first time, to allow time to fill in a registration form and settle in. Classes start promptly.
Kundalini Yoga Class for mums- all levels - babes and toddlers welcome, a play area will be set up in the studio for the little ones so they can come and join in or go and amuse themselves as they please. A little different to a normal class in terms of having the children around us, but the class will be an adults class designed for mums and all the pressures that brings. The children will benefit from just being in the room with us whilst we practise, and their joy and little magical presence is always a gift.
Flexible private 1-2-1 sessions in East Kent or via Skype
Kundalini Yoga Class - all levels welcome - a candle light session to end the week and begin anew feeling refreshed and renewed.
Private 1-2-1 at the studio = £55 for 60 minutes or £80 for 90 minutes
Skype 1-2-1 = £35/60 minutes or £50 for 90 minutes
- Tailor-made sessions to suit your aims and desires
- Build a great foundation in your practice and feel confident going into group classes
- Have the undivided attention of an experienced teacher to guide you in a practice and help you go that little further
- Flexible times