All levels are welcome, from beginners to intermediate. Please arrive 15 minutes early if its your first time, to allow time to fill in a registration form and settle in. Classes start promptly.
What to wear? Comfortable clothing that you can move and stretch in, head covering is optional. What to bring? All yoga equipment, water and tea are provided, you may wish to bring a blanket, cushion and sheepskin rug. How to book? Text or email Satgur to confirm your attendance 07702281144 // Satgurkaur@hotmail.com. Cost? All classes are 90 mins for £10 or a reduced rate of 5 sessions for £40, 10 classes £60 when you pay upfront. Where? All classes take place at the Studio in The Quaives, Seaton Road, CT3 1RU, parking is available at the venue.
Flexible private 1-2-1 sessions in East Kent or via Skype
70 Minute Classic Kundalini Yoga Class - all levels welcome - classes typically involve breath work, yoga exercises, relaxation & meditation
Private 1-2-1 at the studio = £55 for 60 minutes or £80 for 90 minutes
Skype 1-2-1 = £35/60 minutes or £50 for 90 minutes
Tailor-made sessions to suit your aims and desires
Build a great foundation in your practice and feel confident going into group classes
Have the undivided attention of an experienced teacher to guide you in a practice and help you go that little further